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There’s a different kind of exhaustion that comes from always being the one in the middle. Not the loud kind. Not the kind people immediately notice. It is quiet, accumulated over years, carried so naturally that…
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Four signs your nervous system is dysregulated, according to experts Save You have reached your maximum number of saved items. Remove items from your saved list to add more. AAA Between talk of high cortisol, burnout,…
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Former Gears of War and Unreal Tournament designer Cliff Bleszinski has opened up about his struggle with alcoholism and how it's impacted his life and career in game development to this point, as he eyes a possible…
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The thought of suddenly being deprived of my precious HRT struck fear into my heart. Would I transform overnight into a grumpy old witch? Feel like a forgetful, arthritic 80-year-old? Wake up at 1am in a flood of sweat?…
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At 46, Gail Hyde was hit by a barrage of perimenopause symptoms. The restless legs, aching joints and fatigue were wearing – but most debilitating were her migraines. These had become so crippling after six months that…
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Dear Jana, My husband keeps telling me he preferred me before I was diagnosed with ADHD. When we met, I'll admit I was wild. I could go out for one drink and somehow end up still awake at sunrise. I was just as full-on…